Behavioral Health
Our goal at Five Horizons Health Services Behavioral Health Department is to promote emotional wellness through therapy, education, and support.
What is Behavioral Health?
“Behavioral health refers to a state of mental, emotional, and social well-being or behaviors and actions that affect wellness. Behavioral health is a key component of overall health.” (CDC, June 2025)
Key Component of Behavioral Health:
“Promoting positive behavioral health includes, addressing factors at multiple levels, including Social Determinants of Health (SDOH), supporting the environments where we live, work, learn, and play.” (CDC, June 2025)
Five Horizons Health Services does not currently offer 24/7 or after-hours support.
Who Do We Serve?
Five Horizons Health Services clients who are located in both Alabama and Mississippi.
Types of Session(s) Offered: Individual sessions
Location: The therapy sessions will be available at each location in both Alabama and Mississippi. Some locations may offer both in-person therapy, as well as, telehealth therapy. Please check with the respective location to determine what is available to you.
What to Expect During the First Session?
The first session will be an intake. During this session, you will answer questions about your MH history and demographics. We will also complete a Psychosocial Assessment and discuss treatment goals.
Length of Time: Sessions will be scheduled for 60-minutes
Frequency: This will be determined by you and the Behavioral Health Therapist at the end of your first session.
Is There a Particular Method or Therapy That Will be Used to Help Address My Concerns?
Our experienced, licensed therapists address challenges and concerns by using evidence-based practices and approaches. These practices and approaches may include but are not limited to:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Motivational Interviewing (MI)
- Gestalt Therapy
- Rational Emotive Behavior Therapy (REBT)
- Acceptance and Commitment Therapy (ACT)
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Care
Emotional Support Animals (ESA):
FHHS does not provide recommendations or letters of support for Emotional Support Animals (ESA).
Our Services
Support Group(s)
Purpose: To increase support and open communication in a non-judgmental environment with people who may be dealing with similar concerns, illnesses, and/or challenges
Length of time: 1-hour Frequency: Occurs at least once per month
How do I find out more? Speak with your Case Manager or Behavioral Health Therapist
Psycho-educational Group(s)
Purpose: To provide education, insight, and coping strategies about issues that may be impacting one’ s health and/or emotional wellness
Length of Time: 1-hour Frequency: Occurs at least once quarterly
Examples of Topic(s) Discussed: Lifestyle Changes, Depression, Anxiety, Nutrition
Behavioral Health Therapy
Purpose: To identify, discuss and process concerns and challenges that may be impacting your daily life and/or overall emotional wellness and to identify and implement coping strategies to help mitigate or resolve the concerns and challenges that may be negatively impacting your emotional wellness.
Get Started: For more information or to speak to a Five Horizons Health Services staff member, contact us at: (659) 734-2315.
Who Provides Behavioral Therapy?
Behavioral Health Therapists.
All of our therapists are experienced Licensed Social Workers or Licensed Counselors. Each therapist has their own specialty; however, all are well versed in working with challenges that face FHHS clients/population.
Additional Forms and Resources
If you are experiencing a mental health crisis and you just need to talk, call or text 988. If you are experiencing an emergency mental health crisis, please call 911 or go to your nearest emergency room.